Find your perfect class.

Timetable

To book, simply click the BOOK button of your class in the timetable below.

Classes

AllFor adultsFor kids

Zumba

Zumba is a high-energy dance fitness program that combines lively music, dance-inspired movements, and cardio exercise to create an enjoyable workout experience. It is designed for people of all ages...

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Unwind

Unwind classes are typically fitness or wellness classes that aim to help individuals release tension, stress, and anxiety through various forms of physical activity or mindfulness practices. These classes can...

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Tiny Tots

Tiny Tots is a program designed for young children, typically aged 2 to 4 years old. The aim of Tiny Tots is to introduce young children to physical activity, movement...

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Teen Bootcamp

Teenage Bootcamps are high-intensity fitness programs designed for teenagers. These bootcamps are typically held outside or in a gym setting and are led by experienced trainers who guide participants through...

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Pilates

Pilates is a low-impact exercise system that focuses on building strength, flexibility, and stability through controlled movements. It was developed by Joseph Pilates in the early 20th century as a...

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Gymnastics – Beginner

This beginner gymnastics class is an introductory level course designed for individuals with little or no experience in gymnastics. This class teaches the basic skills and techniques of gymnastics, including...

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Gymnastics – Advanced

An advanced gymnastics class for kids is designed for children who have already mastered the basics of gymnastics and are ready to take their skills to the next level. This...

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Dance Fusion

This fun kids dance class explores many different genres of dance. Everything from theatre  jazz to k-pop, contemporary lyrical to funky dance. This class allows for a wide range of...

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Dance Fit

Dance Fit classes are a fun and energetic form of fitness that combine dance movements with aerobics and cardio exercise. They are designed to improve cardiovascular endurance, strength, and flexibility,...

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Cheerleading

Cheerleading classes are high-energy, upbeat, and fun-filled lessons designed to help kids develop coordination, flexibility, and strength while learning the fundamentals of cheerleading. These classes are perfect for kids who...

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Adult Movement

An adults movement class is a form of physical activity designed for adults to improve their overall movement and flexibility. This type of class combines elements of gymnastics and calisthenics...

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Frequently Asked Questions

No but it is encouraged.

Uniforms make kids feel like they are part of a group, gets them in the right mindset for class and it ensures they are in suitable attire for their exercises.

Beginner Level: If your child has not yet received level 1 certificate (not yet performing cartwheel & handstand).

Advanced Level: If you child has received level 1 certificate or above (working at level 2/3/4).

We can now provide an extensive variety of equipment in a controlled temperature and focused environment. This will allow for more fun and enable greater growth. We are also expanding, bringing on some amazing new coaches. For this reason our class prices have increased slightly, however we are giving all our founding members the opportunity to pre-purchase unlimited packages for 2 weeks only at a 20% discount.

Just make sure you cancel your booking more than 3 hours before class and you won’t lose your class.

No you don’t have to book but class numbers are limited so we strongly recommend you do.

If you would like to try a class and haven’t attended the studio, send your details via o our free trial class form. Include the class type, date and time that you would like to attend and we will arrange it for you.

Find the form HERE.

Packages are not refundable so we suggest you start with a 10 class package. In saying that if you can share your package with the family and you can put it on hold if you are injured and have a doctor’s certificate.

We are happy to announce that we are running themed B’day parties from April, on Sundays.

You can choose the theme ie gymnastics or dance etc and we will run the games and exercises based on the theme.

Please let us know the date and times you would like to book as well as the  number of kids and your preferred theme and I will give you a quote and confirm availability.

Note that we do not provide food or drinks but can allow for you to arrange this on the ground level studio 30 minutes before the event.

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